E-book grassfed

Tender Grassfed Meat

Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat is shows you how to prepare grassfed meat so it comes out tender and delicious every time.  

Beef, bison, and lamb are at their healthy best when they have been fed only the food they were designed to eat — grass.

This is the meat that humankind has thrived on for thousands of years. Now, people are rediscovering the health benefits and wonderful taste of these traditional meats.

Tender Grassfed Meat adapts traditional ways of cooking grassfed meat for modern kitchens. The results have to be tasted to be believed. 

Grassfed meat is leaner, denser, less watery, and far more flavorful than other meat. It must be cooked differently.

All the recipes in this book have been specifically created and designed for grassfed meat, using only the best natural ingredients.

The step-by-step recipes shared in this 212 page book are detailed and easy to use.

Author Stanley A. Fishman has assembled a collection of recipes that will leave both your mind and body nourished!

Tender Grassfed Barbecue

Tender Grassfed Barbecue: Traditional, Primal and Paleo shows you a new way to prepare grassfed meat and pastured pork using traditional barbecue methods adapted for modern times. 

All the recipes in this book have been specifically created and designed for barbecuing grassfed beef, bison, lamb, and pastured pork.

There are over 120 step-by-step, easy to use recipes thoughtfully collected in this 225 page book.

The detailed barbecue techniques presented in this book will be new to most people, but are based on the traditional ways grassfed meat was barbecued throughout history.

These timeless and traditional methods are perfect for grassfed meat, and have been adapted for modern times to be easy, yet full of wonderful, traditional flavor. 

The recipes use traditional flavors from many nations and cultures, even ancient Rome and ancient China. Also included are rediscovered bastes and marinades from the Native American traditions, the gauchos of Argentina, many European nations, the barbecue masters of Sardinia, and more.

Well Fed: Paleo Recipes For People Who Love To Eat 

Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes -- made with zero grains, legumes, soy, sugar, dairy, or alcohol -- were created so you can enjoy your food every time.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It will also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested extensively to minimize work and maximize flavor.

With 115+ original recipes and variations, this book will help you see that paleo eating, too often defined by what you give up, is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people you love.

Eat Fat, Lose Fat 

Coconut oil, red meat, and butter—these fats are traditionally considered harmful, but this powerful book, based on more than two decades of research, shows that these saturated fats are actually essential to weight loss and health. Eat Fat, Lose Fat flouts conventional wisdom by revealing that so-called healthy vegetable oils (such as corn and soybean) are in large part responsible for our national obesity and health crisis.

The three programs in this book, which features delicious coconut oil based recipes, among others, show that eating healthy fats is the answer to losing weight and achieving good health for a lifetime.

“If permanently losing weight while improving your health is a real goal, I highly recommend Eat Fat, Lose Fat.”—Dr. Joseph Mercola, bestselling author of The No-Grain Diet

“Dr. Mary Enig and Sally Fallon are two of the most important voices in the wellness revolution. Eat Fat, Lose Fat is a must read.”
—Jordan S. Rubin, author of The New York Times’ bestselling The Maker’s Diet